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Country of Origin Statement
Product Country of Origin: Oats product Canada, USA.
Certified organic
Good source of fiber
No artificial colors, flavors or preservatives
Quality Guaranteed
Good Source of Fiber
Kosher
No Artificial Colors
No Artificial Flavors
No Artificial Preservatives
Organic
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
The Union of Orthodox Jewish Congregation
USDA Organic
Quality Assurance International Certified Organic
GMO Disclosures
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Product Instructions
Directions: Stovetop: Servings 1: 1-1/2 cups water (or milk)(†); 1/4 cup steel cut oats; Dash salt (optional). Servings 2: 2 cups water (or milk)(†); 1/2 cup steel cut oats; 1/8 tsp salt (optional). Servings 6: 6 cups water (or milk)(†); 1-1/2 cups steel cut oats; 1/4 tsp salt (optional). Microwave: Servings 1: 2 cups water (or milk)(†); 1/2 cup steel cut oats; Dash salt (optional). (†) For thicker oatmeal use less water. For thinner oatmeal use more water.
Stovetop: 1. Bring water or milk to a boil in a medium saucepan. 2. Stir in steel cut oats and reduce heat to medium-low. 3. Simmer uncovered 25 to 30 minutes, stirring occasionally, until liquid is absorbed and steel cut oats are tender.
Microwave: 1. Mix 1/2 cup of steel cut oats with 2 cups of water in an 8-cup microwave-safe bowl (the size of the bowl is important as it must be large enough to allow the oats to bubble up without spilling over). 2. Cover and microwave at full power for 5 minutes. 3. Stir and finish cooking for another 5 minutes (as microwaves vary in size and power, cooking times may need to be adjusted). Caution: Product and container may be hot.
Prepare Ahead By Soaking Overnight: Boil 4 cups of water in a pot. Add 1 cup of steel cut oats and simmer 1 minute. Cover pot and store overnight in refrigerator. The next morning, cook the oatmeal on low for 9 to 12 minutes, stirring occasionally.
General Information
Country of Origin Statement
Product Country of Origin: Oats product Canada, USA.
Product Allergens
Sustainability
150
Calories
0.5
Sat Fat (g)
0
Sodium (mg)
0
Added Sugars (g)
Nutrition Facts
About 17 serving(s) per container
Serving Size
1/4 cup (40g)
Amount Per Serving
Calories
150
% Daily Value
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 27g
10%
Dietary Fiber 4g
14%
Soluble Fiber 2g
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 6g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
15%
Potassium 150mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Organic Whole Grain Steel Cut Oats
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
This product does not contain any of these common food allergens.
