Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Product Country of Origin: Product of U.S.A. fishery & processing. Product of USA.
No additive or preservatives.
14 g protein per serving.
No Artificial Preservatives
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
SUSTAINABLE SEAFOOD
Certified Sustainable Alaska RFM
Product Instructions
Thawing Instructions: Refrigerated thawing. Remove all packaging. Place portions in a covered dish and thaw in the refrigerator overnight. Rapid Thawing Remove All Packaging: Place portions in a resealable bag. Immerse the sealed bag in a bowl of water in your sink and thaw under a thin trickle of cold running water for approximately 15 to 20 minutes.
Cooking Instructions: Size and thickness of portions will vary. Cooking appliance power varies from model to model, so consult your manual and adjust cooking times accordingly. Remove all packaging before cooking. Bake: 1. Preheat oven to 375 degrees F. 2. Place thawed portions on a lightly oiled, low-rimmed baking pan. 3. Brush portions with oil and season as desired. 4. Bake portions for 8 to 10 minutes or until fish flakes easily with a fork.
For food safety, cook seafood to an internal temperature of 145 degrees F as measured with a food thermometer.
Pan Fry: 1. Preheat lightly oiled, nonstick frying pan to medium high heat. 2. Fry thawed portions 4 to 4-1/2 minutes per side or until fish flakes easily with a fork. 3. Season as desired.
For food safety, cook seafood to an internal temperature of 145 degrees F as measured with a food thermometer.
Storage Instructions
Keep frozen.
General Information
Country of Origin Statement
Product Country of Origin: Product of U.S.A. fishery & processing. Product of USA.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
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Contains fish (flounder).
