Full Circle Market Wild Caught Alaskan Cod Fillets 12 oz
NET WT 12 OZ (340g)
036800143043
CERTIFICATIONS
Nutrition
Ingredients
Allergens
About this Product
Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
Country of Origin Statement
Product Country of Origin: Product of USA.
28g protein per serving
No additives or preservatives
Ultra-low temperature frozen at sea
See nutrition information for cholesterol content.
28 g protein per serving.
No Additives or Preservatives
Growing Method
Wild
Sustainable
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
SUSTAINABLE SEAFOOD
MSC: Certified Sustainable Seafood (www.msc.org)
GMO Disclosures
;
Health & Safety
May contain bones.
For food safety, cook seafood to an internal temperature of 145 degree F as measured with a food thermometer.
Product Instructions
Thawing Instructions: Refrigerated thawing. Refrigerated thawing remove all packaging. Place portions in a covered dish and thaw in the refrigerator overnight. Rapid thawing remove all packaging. Place portions in a resealable bag. Immerse the sealed bag in a bowl of water in your sink and thaw under a thin trickle of cold running water for approximately 15 to 20 minutes. Cooking Instructions: Size and thickness of portions will vary. Cooking appliance power varies from model to model, so consult your manual and adjust cooking times accordingly. Remove all packaging before cooking. Bake: 1. Preheat oven to 375 degree F. 2. Place thawed portions on a lightly oiled low-rimmed baking pan. 3. Brush portions with oil and season as desired. 4. Bake portions for 8 to 10 minutes or until fish flakes easily with a fork. Pan Fry: 1. Preheat lightly oiled, nonstick frying pan to medium high heat. 2. Fry thawed portions 4 to 4-1/2 minutes per side or until fish flakes easily with a fork. 3. Season as desired.
Storage Instructions
Keep frozen.
Usage Instructions
Tear here
General Information
Country of Origin Statement
Product Country of Origin: Product of USA.
Product Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
Fish
Contains
>
Cod
Contains: fish (Alaskan cod).
Sustainability
120
Calories
0
Sat Fat (g)
110
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
2 serving(s) per container
Serving Size
6 oz fillet (170g)
Amount Per Serving
Calories
120
% Daily Value
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 110mg
5%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 28g
56%
Vitamin D 0mcg
0%
Calcium 17mg
2%
Iron 0.3mg
2%
Potassium 400mg
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Alaskan Cod (Gadus Macrocephalus)
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
Sustainably sourced. Hook & line caught. Certified Sustainable Seafood MSC. www.msc.org. This product comes from a fishery that has been independent certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org.
