Full Circle Market Farm Raised Tilapia Fillets 12 oz
NET WT 12 OZ (340g)
036800297128
CERTIFICATIONS
Nutrition
Ingredients
Allergens
About this Product
Company, Brand & Sustainability
Features & Benefits
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.
No additives or preservatives
Individually quick-frozen
Farm raised
Individually vacuum-sealed bags!
23g protein per serving
23 g protein per serving.
No Additives or Preservatives
Growing Method
Farm Raised
Certifications
SmartLabel® includes certifications from independent organizations that have meaningful and consistent standards for product composition, environmental protection and/or social justice.
Best Aquaculture Practices Certification
GMO Disclosures
;
Health & Safety
May contain bones.
For food safety, cook seafood to an internal temperature of 145º F as measured with a food thermometer.
Product Instructions
Thawing Instructions: Refrigerated thawing. Remove all packaging. Place portions in a covered dish and thaw in the refrigerator overnight. Rapid thawing. Remove all packaging. Place portions in a resealable bag. Immerse the sealed bag in a bowl of water in your sink and thaw under a thin trickle of cold running water for approximately 15 to 20 minutes.
Cooking Instructions: Size and thickness of portions will vary. Cooking appliance power varies from model to model, so consult your manual and adjust cooking times accordingly. Remove all packaging before cooking.
Bake: 1. Preheat oven to 375 degrees F. 2. Place thawed portions on a lightly oiled low-rimmed baking pan. 3. Brush portions with oil and season as desired. 4. Bake portions for 8 to 10 minutes or until fish flakes easily with a fork.
Pan Fry: 1. Preheat lightly oiled, nonstick frying pan to medium high heat. 2. Fry thawed portions 4 to 4-1/2 minutes per side or until fish flakes easily with a fork. 3. Season as desired.
Storage Instructions
Keep frozen.
Usage Instructions
Tear Here
General Information
Product Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish,
crustacean shellfish, soy, tree nuts, wheat and sesame.
Fish
Contains
>
Tilapia
Contains: fish (tilapia).
Sustainability
110
Calories
0.5
Sat Fat (g)
60
Sodium (mg)
0
Total Sugars (g)
Nutrition Facts
3 serving(s) per container
Serving Size
4 oz fillet (113g)
Amount Per Serving
Calories
110
% Daily Value
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 55mg
18%
Sodium 60mg
3%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 23g
46%
Vitamin D 3.5mcg
20%
Calcium 11mg
0%
Iron 0.6mg
4%
Potassium 341mg
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Tilapia (Oreochromis Spp)
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
